GRIPE OF THE DAY
Did you know…?
Couples in romantic relationships fight for the same 3 reasons and the chances that you've experienced all of them are high.
Today’s newsletter reveals these hidden reasons behind your arguments.
Trust me, this is one issue you don’t want to miss!
WHY YOU SHOULD CARE
Understanding the true reasons behind your arguments is the key to saving your relationship. It’s the difference between a love that thrives and one that crumbles.
However…
If you ignore these issues, Prepare for a future filled with endless conflict, deep resentment, and consistently broken romantic relationships.
The choice is yours.
STICKY ISSUES
Imagine this…
You are in a romantic relationship and you and your partner are in another argument.
What began as a minor issue has escalated.
Voices have been raised, and hurtful words have been exchanged.
You feel a knot in your stomach, wondering why this keeps happening and if things will ever change.
THE BREAKDOWN
Here’s the truth: Couples in romantic relationships fight for the same three reasons.
Understanding these root causes can change how you handle conflicts and save your relationship.
Here’s a breakdown of the real reasons behind these arguments. Knowing this will help you in building a stronger, happier romantic relationship.
Power & Control
This fight concerns who's in charge or has more say in the relationship. It's like a tug-of-war over decisions and responsibilities. The hidden/root causes of this type of fight usually stem from; Insecurity, Negative Past Experiences and a Fear of Vulnerability.
This type of fight can take the form of; financial decisions commonly about bill payments and budget allocation, parental roles, household chores, choosing a movie on movie night, where to go for vacation etc.
Trust, Care, and Closeness
Trust is the foundation of any relationship. This fight is usually about emotional availability, reliability, and the sense of security and support one feels in the relationship. The underlying causes of this fight usually stem from; Past Betrayals, Communication Barriers and a Fear of Intimacy.
This type of fight can take the form of; infidelity suspicions, arguments over broken promises, fights about emotional intimacy/emotional distance and last but not least, arguments that’s about poor communication.
Respect and Recognition
This fight is usually about feeling valued and seen by your partner. It's fighting to be acknowledged for who you are and what you bring to the relationship. Hidden causes for this type of fight include; Low Self-Esteem, Cultural or Gender Roles and a Lack of Attention.
This type of fight happens when couples show dismissive behaviour towards each other, when couples take each other for granted and when couples are a different way towards themselves in public and another way in private.
YOUR PLAYBOOK
Talk Openly: Regularly check in with your partner to discuss feelings and concerns. Listen without interrupting, and use "I feel" statements to keep the conversation positive.
Build Trust: Be honest, keep your promises, and reassure each other often. Trust grows stronger with every truthful action and kind word.
Show Respect: Acknowledge each other's efforts, avoid blame, and respect boundaries. This creates a space where love and individuality can thrive.
If you’re feeling a bit overwhelmed or unsure where to start, don’t worry.
You’re not alone.
Whether you need a little nudge or step-by-step guidance, what’s coming up next is designed to make everything easier for you.
JUST FOR YOU
If you’re struggling with any of these issues, let’s work together to create a customized plan for your relationship. Schedule a 1-on-1 session with me here, and we’ll tackle your challenges step by step.
If you want a DIY approach you can check out my easy-to-use guides to tackle specific issues in your romantic relationship here
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IN CASE YOU MISSED IT
Check out these popular past newsletter issues readers have found super helpful:
The 2 skills that are important to have a successful and unshakeable marriage
Infidelity Uncovered: The Types of Cheating You Should Know
Relationship Essentials: The 10 Needs You Can't Ignore
END CREDITS
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Thanks for spending time with me in your inbox this week.
Remember to try out the tips in your playbook, and don’t hesitate to reach out if you need a hand.
Stay awesome, and I’ll catch you next Sunday!